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Michael's Profile

http://whitlmr.traineo.com

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Joined: Aug 17, 2006

Last Login: Apr 18, 2007

Huntsville, Alabama, United States

I lost around 55 pounds a couple of years ago and then I got lazy and gained it all back. I lost it before by eating good, and spending 40 minutes a day on the treadmill 6 da...

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Michael's Progress

Goal Met!

Weight gain to date: 1.6 lbs
Days logged last week: 0

Michael's Graphs

[ weight | activities | diet ]

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Recent Comments

Displaying all 4 entries

Miranda Jones

September 30, 2006

I'm back on plan, you need to be, too. Do it. Just do it.

Miranda Jones

September 05, 2006

Ok, what is up with your diet? Holiday weekends (and football weekends, to boot) can be killers. We need to figrue out a way to overcome them :)
You're doing good on consistent training though. I'm proud of you for that! Keep it up.

Nick Richards

August 24, 2006

thats cool man, its a journey all of this and i hope everything works out good for you :)

Miranda Jones

August 21, 2006

How's it going today? I hope healthy choices are easy for you to make today. They haven't been so easy for me so far, but then again I'm getting sick and feel crappy. :(

More About Michael

I lost around 55 pounds a couple of years ago and then I got lazy and gained it all back. I lost it before by eating good, and spending 40 minutes a day on the treadmill 6 days a week. I'm starting the process again and plan to alternate cardio and weights.

Michael's Contacts (4)